The person behind Skribans Strength

The science matters.
So does the person applying

it.

Hello. I’m Juris.

The science matters.

So does the person applying it.

My background is Latvian. I speak four languages, enjoy reading, and have spent much of my working life helping people understand what their bodies can do.

I studied sports science at bachelor’s level, then completed a Master of Science in Sports and Exercise Nutrition. More than 10 years of personal training came before my move into online coaching.

That combination informs how I work. Research helps me ask better questions. Coaching reminds me that the answers need to make sense for a particular person.

Juris Skribans

Competition taught me to respect the details.

I have won multiple national powerlifting titles and an international bodybuilding title. Preparing for competition demands consistency, attention and a willingness to adjust.

I have also coached across strongman, CrossFit and jiujitsu, including World’s Strongest Man competitors. Different people and different sports bring different demands

My competitive background informs my work. Your life sets the brief.

Knowledge needs to become action.

My experience also includes a Senior Leader role within the Tony Robbins community. It sits alongside my academic and sporting background as part of my interest in how people turn intentions into action.

In coaching, I want you to understand the reasoning behind the plan. The aim is to help you make better decisions about nutrition and training, with enough clarity to put them into practice.

A CONVERSATION IS A GOOD PLACE TO START.

What would you like to be able to

do better?

Tell me what you want to improve and what keeps getting in the way.

Personal expertise. Practical direction.